doctor-image

Rita
Abdelnour

Physical Therapy

Video | Office

I typically reply within
24 Hour(s)

Free Discovery Call
10-15 Minute Free Discovery Call

Includes :

  • Getting to know you and what pain you have to guide you to the right treatment
  • Consultation & Treatment Plan

Online Consultation
20-30 Minute Assessment and Diagnosis Session

Includes :

  • The opportunity to explain your pain/issue so that I can help determine whether PT is the right option for you or your symptoms are more serious & you need to be treated by a physician
  • A detailed assessment after which I can determine the next steps
  • Advices & tips

Online Session
40 Minutes of Educational Programs & Exercises

Includes :

  • Rehab programs based on your body regions
  • Tackling specific issues & enhancing your performance goals
  • Prescribing evidence-based therapeutic exercise programs according to your pathology & limitations
  • Evaluating your progress
  • Health Coaching for relieving pain, preventing injuries, improving performance, & optimizing movement

Physical Therapy Session
Clinical session

Includes :

  • Setting goals together
  • Reducing pain, restoring mobility, and regaining daily function
  • Possibility of using: heat, ice, electrical stimulation, ultrasound, massage, & mobilization
  • Stretching & exercises
  • Strengthening & Conditioning
  • *You can choose a package and contact me to ask for price

Medical Massage & Body Treatments
50 Minutes of Medical Massage

Includes :

  • Reducing stress, pain & muscle tension

30 Minute Body Scrub

Includes :

  • Exfoliating your skin, sloughing off dead skin cells leaving your skin soft & smooth
  • Improving the circulation of blood & lymph to the surface of the skin
  • Using oils to relax and remove the tension

Lymphatic Drainage
60 Minute Manual & Machine Treatment

Includes :

  • Helping the body heal more quickly from surgical trauma
  • Reducing cellulite, skin swelling, scar tissue & stretch marks
  • Reducing water retention
  • Removing metabolic waste, excess water, and toxins
  • *You can choose a package and contact me to ask for price

Gua Sha
60 Minute Treatment Session

Includes :

  • Gua Sha which is an ancient Chinese natural alternative therapy that involves scraping your skin with a massage tool to improve your circulation
  • Offering a unique approach to better health, and addressing issues like chronic pain with this healing technique
  • Scraping your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow

Cupping Therapy
Treatment for 40 minutes

Includes :

  • Cupping is a practice used in traditional medicine in several parts of the world, including China and the Middle East.
  • This promotes blood flow to the compromised area
  • Enhances circulation and helps to increase the body’s own healing processes almost like a backward deep tissue massage

About

Hello, this is Rita Abdelnour, someone who always had a passion for the medical field, ever since I was in school. Back in college, I was not sure what to major in until I got to know about Physiotherapy. After graduating, my journey began, several internships awaited me with multiple Physiotherapists, where I excelled and succeeded due to following my passion. After that, I became extremely curious to get to know more about different body parts and the importance of Physiotherapy. Thus, I started to dig deeper and deeper, and the more I learned, the more passionate I became. Once, I was told that "the most important thing to become a physiotherapist is to have a good grip in order to practice the techniques well". I will never forget this sentence as it really had an impact on my life. To learn more about what I had a passion for, I worked for a year and a half in different hospitals while studying. I have to admit, this phase was extremely hectic for me, but perseverance was the key! So I kept on learning nonstop, in order to overcome all obstacles and reach my goal of becoming a great Physiotherapist. Moreover, I learned diagnosis techniques, studied all phases of recovery, and even learned Chinese medicine, which is included in my treatments. Finally, I advise you to keep in mind that posture is everything, and if you don't take care of it, it won't take care of you either and you might suffer! It's okay for you not to have all the knowledge you need about your body, therefore every human being who feels something is not right must take proper care of themselves and consult a Physiotherapist on a daily basis. In the end, we are here for a healthier you, for a healthier life.

Education

Year (2015-2019) Sagesse University

Physical Therapy

Experience

Year (2014-2015) Hilton Hotel

Physical Therapist

Medical therapist & body treatments

Year (2016-2017) Body Coach

Physical Therapist

Gym & Clinic

Year (2017-2018) The Orthopedic Clinic - Dr. Samer Hage

Physical Therapist

Polyclinics

Year (2018-2019) Grand Hills Broumana

Physical Therapist

Medical therapist, body treatments, & Spa

Year (2019-2019) Healing Hand Clinic

Physical Therapist

Physical Therapy, Osteopathy, & Chinese medicine

Year (2020-2021) Maten Rehabilitation Center

Physical Therapist

Sports Rehabilitation, strengthening & conditioning therapy, &coaching

Specialties

  • Strengthening & Conditioning therapy
  • Musculoskeletal Care
  • Coaching
  • Medical Massage
  • Guasha & Cupping Therapy

Volunteer experience

  • Member of the association “Scout de l’independance” since 2004

Languages

  • Arabic
  • French
  • English

Certificates

Responsive image

Licence en Physiothérapie.png
Responsive image

إجازة ممارسة مهنة العلاج الفيزيائي.png

Location

 
Free Discovery Call

10-15 Minute Free Discovery Call

Includes :

  • Getting to know you and what pain you have to guide you to the right treatment
  • Consultation & Treatment Plan
Online Consultation

20-30 Minute Assessment and Diagnosis Session

Includes :

  • The opportunity to explain your pain/issue so that I can help determine whether PT is the right option for you or your symptoms are more serious & you need to be treated by a physician
  • A detailed assessment after which I can determine the next steps
  • Advices & tips
Online Session

40 Minutes of Educational Programs & Exercises

Includes :

  • Rehab programs based on your body regions
  • Tackling specific issues & enhancing your performance goals
  • Prescribing evidence-based therapeutic exercise programs according to your pathology & limitations
  • Evaluating your progress
  • Health Coaching for relieving pain, preventing injuries, improving performance, & optimizing movement
Physical Therapy Session

Clinical session

Includes :

  • Setting goals together
  • Reducing pain, restoring mobility, and regaining daily function
  • Possibility of using: heat, ice, electrical stimulation, ultrasound, massage, & mobilization
  • Stretching & exercises
  • Strengthening & Conditioning
  • *You can choose a package and contact me to ask for price
Medical Massage & Body Treatments

50 Minutes of Medical Massage

Includes :

  • Reducing stress, pain & muscle tension

30 Minute Body Scrub

Includes :

  • Exfoliating your skin, sloughing off dead skin cells leaving your skin soft & smooth
  • Improving the circulation of blood & lymph to the surface of the skin
  • Using oils to relax and remove the tension
Lymphatic Drainage

60 Minute Manual & Machine Treatment

Includes :

  • Helping the body heal more quickly from surgical trauma
  • Reducing cellulite, skin swelling, scar tissue & stretch marks
  • Reducing water retention
  • Removing metabolic waste, excess water, and toxins
  • *You can choose a package and contact me to ask for price
Gua Sha

60 Minute Treatment Session

Includes :

  • Gua Sha which is an ancient Chinese natural alternative therapy that involves scraping your skin with a massage tool to improve your circulation
  • Offering a unique approach to better health, and addressing issues like chronic pain with this healing technique
  • Scraping your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow
Cupping Therapy

Treatment for 40 minutes

Includes :

  • Cupping is a practice used in traditional medicine in several parts of the world, including China and the Middle East.
  • This promotes blood flow to the compromised area
  • Enhances circulation and helps to increase the body’s own healing processes almost like a backward deep tissue massage