doctor-image

Gracia
Makhlouf

Wellness Life Coach

Video | Office

I typically reply within
24 Hour(s)

Free Discovery Call
15 Minute Free Discovery Call

Includes :

  • Exploring values
  • Exploring passions
  • Exploring strengths
  • Initiating and drafting a life purpose
  • Designing the partnership

One on One Session
One on One Session

Includes :

  • I’ll be listening to you, focusing on your needs and wants by asking you powerful questions to gain deeper understanding of your own experience and evoke inner learning
  • You will have more clarity on what you want, what your goals are, and your priorities
  • I will encourage you to find your own solutions that are within you
  • We will create a plan to reach solutions, overcome the challenges that might come your way, and respect the commitment for a better future. This will make a positive difference in your life

Ask for price
Book Now
Wheel of Life
Wheel of Life

Includes :

  • This wheel contains various sections that represent your life components. Naming each section of the wheel according to various areas of your life, and reflects the level of satisfaction
  • It’s a snapshot of what you are living in the current reality. From here we will be able to identify what to work on while moving forward

Ask for price
Book Now

About

Hello, I'm a Wellness Life Coach and my mission through coaching is to empower you and help you be at your best! I can help you discover who you are, your values, your strengths, and who you want to be. My aim is not only to help you get there but to keep you there because your goal isn't the place you get to, it's the place you come from. Having an impact on the lives of others gives me happiness. Even a 1% shift is rewarding for me, so this is why I started my journey in Life Coaching. I've been into sports ever since I was young, and just like my own health matters to me, I also care about the well-being of each one of you. This is why I believe that I'm here to spread joy and keep you smiling! I used to advise friends and family all the time, and I thought that coaching would make me a professional advisor. However, when I started my career I realized that COACHING IS ALL ABOUT LISTENING NOT ADVISING :) You don't know what you really know until you talk about it! When I'm not coaching, I like to connect with nature and go on adventures like camping, hiking, and climbing. Also, I spend my leisure time biking, running, practicing water sports (Waterskiing, Kayaking, and SUP), and skiing. Trust me you have a passion, you just have to find it, believe in it, and pursue it! Being a mother of two young girls, made me believe that even if I am overwhelmed with motherly duties, I can still enjoy quality time with them, listen to what they have to say, and teach them good habits. I strongly believe that "what you see is what you get!" Remember, nothing should stop you from having your "me time" to reflect and that I'm always here for you. It's ok to ask for help! I'm here to listen to words under words and not to judge!

Education

Year (1999-2002) Université Saint Esprit de Kaslik

BS in Business Management

Experience

Year (2019-2020) Gracia Makhlouf

Wellness Life Coach

Year (2018-2019) Body Coach

Operations Manager

Year (2016-2016) Mama Urth

Instructor of Barre

Year (2015-2015) Gym 9

Body Combat Instructor

Specialties

  • Wellness Life Coaching
  • Well-being

Special Courses

  • Rethink Redefine Professional Coaching
  • The Pollyana Attitude
  • How to cope with confinement - Mind & Body
  • Manage Stress
  • Think Big and Different
  • Golden rule - Learn to solve any conflict
  • Parental Coaching

Volunteer experience

  • Volunteering at Em El Nour
  • Cooking for Explosion Victims

Languages

  • Arabic
  • English
  • French

Certificates

Responsive image

Certified Professional Coach in Transformative Coaching.png
 
Free Discovery Call

15 Minute Free Discovery Call

Includes :

  • Exploring values
  • Exploring passions
  • Exploring strengths
  • Initiating and drafting a life purpose
  • Designing the partnership
One on One Session

One on One Session

Includes :

  • I’ll be listening to you, focusing on your needs and wants by asking you powerful questions to gain deeper understanding of your own experience and evoke inner learning
  • You will have more clarity on what you want, what your goals are, and your priorities
  • I will encourage you to find your own solutions that are within you
  • We will create a plan to reach solutions, overcome the challenges that might come your way, and respect the commitment for a better future. This will make a positive difference in your life

Ask for price

Book Now
Wheel of Life

Wheel of Life

Includes :

  • This wheel contains various sections that represent your life components. Naming each section of the wheel according to various areas of your life, and reflects the level of satisfaction
  • It’s a snapshot of what you are living in the current reality. From here we will be able to identify what to work on while moving forward

Ask for price

Book Now