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As a Life Coach and Meditation Teacher, I am so passionate about helping people become their best and remove their fears, negative thoughts, and behaviors. I’ve worked on myself for years challenging my fears, confidence, and procrastination until I transformed myself. I’ve studied English Literature and Communication at the University and both majors had a big deal of psychology, where I began to discover that whatever you study and whatever you do in life, you need that huge mental control to understand, to act, and to deal with others. Mindset is everything. Yes, it is! The mind has the ability to solve any problem and reach any place, but you have to give it lots of attention and be curious to find it and flourish. Early on, I helped family members and so with all the readings and research, I craved to study Life Coaching. In January 2018, I became a Certified Life Coach and NLP Practitioner which gave me the key to help several people that were suffering from depression and stress because of divorce, lack of purpose, fear, and the need for perfectionism. Later on, I decided to venture into the world of meditation and the healing process, so I became a Meditation Teacher. Now I mix both coaching and meditation in my treatment because they work very well together. Meditation clears the mind and opens doors for you to think right and reinforce positive beliefs, while coaching guides you to make better decisions, massive action, and helps you become who you always dreamt to be. I also incorporate NLP techniques whenever needed, so that my sessions are more powerful and result in quicker outcomes. It is a beautiful journey of self-discovery, self-love, and being of service to others. Most of the negative traits people suffer from are the outcome of fear. On the other verge of the spectrum, there is kindness, love, and compassion which are always the way to heal. We really need to dig deep to get in tune with the ultimate love of ourselves and others. When you heal others you heal yourself, and when you heal yourself you heal others. My advice to you is to remember to surround yourself with positive people and ask for guidance. We all need help at a certain point and if you don’t ask you will never get the answer. Knock that door! Thank you, I love you and I am always here to serve you.