doctor-image

Hiba
Itani

Women's health coach

Video

I typically reply within
24 Hour(s)

Free Discovery Call
10-15 Minute Free Discovery Call

Includes :

  • Getting to know each other more and finding out more about how health coaching and biodecoding work and what service suits you

Health Coaching
Basic health program

Includes :

  • Six one-hour sessions
  • Tailored dietary and lifestyle recommendations
  • Simple and healthy recipes
  • Supplement guidelines
  • Simple informative handouts
  • 3 motivational check-ins via whatsapp

Ask for price
Book Now
Renewed health program

Includes :

  • Eight one-hour sessions
  • Tailored dietary and lifestyle recommendations
  • Simple and healthy recipes
  • Supplement guidelines
  • Simple informative handouts
  • Supermarket tour
  • 4 15-minute motivational check-in calls

Ask for price
Book Now
Total balance program

Includes :

  • Eight one-hour sessions
  • Tailored dietary and lifestyle recommendations
  • Simple and healthy recipes
  • Supplement guidelines
  • Simple informative handouts
  • Supermarket tour
  • Daily motivational support

Ask for price
Book Now
Biodecoding Counseling
Biodecoding counseling session

Includes :

  • Release trapped emotions responsible for illness
  • Tap into the cellular unconscious to resolve past traumas at a cellular level
  • Rapidly unlock emotional blockages and speed up healing
  • Implement empowering life changes in alignment with your truer self
  • Rate: 1500 L.L

About

Hello — My name is Hiba Itani and I am a Health Coach from the Institute for Integrative Nutrition-New York (the world’s largest nutrition school). I also hold a certification in biodecoding counseling and functional nutrition. My mission is to help you improve your relationship with food and upgrade the quality of your nutrition and lifestyle in order to achieve a happier, well-balanced and fulfilling life, through a personalized “roadmap to health” that suits your unique body, lifestyle and preferences. Through health coaching, I guide you in making step-by-step changes to your diet and lifestyle and to use food as medicine. As we work together, we will look at how all parts of your life affect your health such as your relationships, career, physical activity, and emotional/mental well being. I have helped many achieve their health and life goals through my one-on-one and group coaching programs. I also conduct workshops, seminars, public talks, healthy cooking classes, and I have been featured on LBC’s “Sohtak bil dini” TV program. I am regularly asked to present lectures on healthy eating habits for children in schools, to help raise awareness among the youth. All my life, I have been passionate about health and wellness, but it wasn’t until my early 20’s when I realized the huge impact nutrition has on our health. At that time, I was starting my career as a teacher and getting my bachelor’s degree in education, so it was a very stressful time for me. I also didn’t have time to prepare well-balanced healthy meals, and was relying on sweets and chocolate to ease my stress and was getting into a cycle of emotional eating. Sounds familiar? I started developing many health concerns like irritable bowel syndrome, adult acne, hormonal problems, as well as hair loss and low energy, and was feeling so miserable. I visited many doctors who were only interested in prescribing me lists of medications to mask the symptoms. I kept feeling unhealthy, tired and unhappy, so I decided to take a different path. And by making some changes to my diet and lifestyle, I resolved my nutritional deficiencies, my acne cleared up by itself, and my hair stopped falling out. I was no longer experiencing intestinal cramps, and most importantly, I had more energy and was happy again. This experience made me discover my true passion in life: helping everybody feel their best! And that’s why I become a health coach. I look forward to support you in your health journey!

Education

Year (2019-2020) Ecole de Biodécodage-France

Certificate in biodecoding counseling

Year (2013-2014) Institute For Integrative Nutrition-New York

Certificate in integrative nutrition health coaching

Experience

Year (2013-2020) Self-employed

Holistic health coach and biodecoding counselor

One-on-one and group coaching

Specialties

  • Thyroid and hormonal imbalances
  • Gut health
  • Healthy relationship with food

Special Courses

  • Nutritional therapy
  • Gut rebuilding
  • Mastering thyroid imbalance
  • Metabolism makeover
  • Les conflits verouillants (conflicts blocking recovery))

Volunteer experience

  • Health awareness seminars in schools

Projects

  • What's with wheat documentary screening and discussion for the public and AUB, and AUST students

Languages

  • Arabic
  • English
  • French

Certificates

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Certificate in health coaching
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Diploma in nutritional leadership

Videos


Meet your coach!

Location

 
Free Discovery Call

10-15 Minute Free Discovery Call

Includes :

  • Getting to know each other more and finding out more about how health coaching and biodecoding work and what service suits you
Health Coaching

Basic health program

Includes :

  • Six one-hour sessions
  • Tailored dietary and lifestyle recommendations
  • Simple and healthy recipes
  • Supplement guidelines
  • Simple informative handouts
  • 3 motivational check-ins via whatsapp

Ask for price

Book Now

Renewed health program

Includes :

  • Eight one-hour sessions
  • Tailored dietary and lifestyle recommendations
  • Simple and healthy recipes
  • Supplement guidelines
  • Simple informative handouts
  • Supermarket tour
  • 4 15-minute motivational check-in calls

Ask for price

Book Now

Total balance program

Includes :

  • Eight one-hour sessions
  • Tailored dietary and lifestyle recommendations
  • Simple and healthy recipes
  • Supplement guidelines
  • Simple informative handouts
  • Supermarket tour
  • Daily motivational support

Ask for price

Book Now
Biodecoding Counseling

Biodecoding counseling session

Includes :

  • Release trapped emotions responsible for illness
  • Tap into the cellular unconscious to resolve past traumas at a cellular level
  • Rapidly unlock emotional blockages and speed up healing
  • Implement empowering life changes in alignment with your truer self
  • Rate: 1500 L.L