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Mira
Abou Diab

Weight management-Maternity

Video

I typically reply within
24 Hour(s)

Free Discovery Call
Free 30mins video or phone consultation

Includes :

  • building a detailed picture of your lifestyle, eating habits, medical history and any concerns you have about your health and wellbeing.
  • Know more about the services.

Bronze package
Bronze

Includes :

  • Discount 15% (1500L.L)
  • nutritional consultation
  • customized diet plan for all age groups and cases
  • 1 follow ups via video call once per month

silver package
silver package

Includes :

  • 15% diacount (1500L.L)
  • nutritional assesment
  • Customized Diet Plan for all age groups and for all cases
  • 2 follow ups every two weeks via video call
  • whatsapp support

Gold package
Gold package

Includes :

  • 15% discount (1500L.L)
  • Nutritional consultation
  • customized diet plan for all age groups and cases
  • 2 follow ups via video call every two weeks
  • whatsapp daily support
  • tips and attached required documents for every individualized case
  • steps to learn how to read food labels and Nutrition Facts

About

Nutrition and dietetics to me is not a profession, it’s a passion. It’s not diets and rules, it’s a lifestyle. I am passionate about spreading awareness on important issues as my main goal is to teach my clients to be their own dietitians. I’m Mira AbouDiab, a licensed dietitian with over 5 years of experience. I graduated with a BS in Nutrition & Dietetics from the Lebanese American University (LAU) in 2015. Trying to gain more experience in all nutrition fields, I had an internship at Ain W Zein Hospital, where I gained skills such as assessing patients with several diseases, learning the process of diagnosing a nutritional problem followed by implementing a nutritional intervention with assigning goals and prescriptions. In addition to the many campaigns and scientific days, I attended during this period, I encountered patients with diabetes, kidney and GI complications, cardiac disease and critical illnesses as celiac disease, malabsorption, as well as tube feeding patients. I educated the patients and their families on the process of preparing and administrating nutrition support formula at home. After obtaining my license, I worked as a Clinical & Food Service Dietitian at Neevie Santé Diet Clinic and Catering. Later, I moved to Abu Dhabi, UAE. which is my current location. Following my passion, I volunteered in several nutritional events and educational campaigns while working simultaneously as a clinical dietitian at Health Quest Diet Center and Catering - Abu Dhabi, where I encountered several cases including weight management, bodybuilding, childhood, pregnancy & lactation, in addition to chronic diseases. Also, since learning is a non-ending process, I completed courses in Nutrition and Lifestyle in Pregnancy, and courses in maternity and lactation as I always had passion in this field and as a mother I know that this beautiful journey needs a lot of support. My biggest pleasure in life is knowing that my job is encouraging self-love and enhancing others' quality of life.

Education

Year (2012-2015) Lebanese American University

Bachelor in Nutrition and Dietetics

Nutrition and Dietetics

Experience

Year (2017-2020) HealthQuest Diet Center-UAE

Clinical Dietitian

Nutritional Assessment, Nutritional Consultation, personalized Diet plan (weight management, body building, pregnancy, childhood and chronic diseases.) Meal plans packages

Year (2017-2017) Neevie Sante Diet Center and Catering

Clinical and foodservice Dietitian

Nutrition assessment, Meal Plans, food safety,food Quality control.

Year (2016-2016) Diet Care clinic

Nutrition advisor

Clinical and community nutrition

Year (2015-2016) Ain wzain Hospital

Dietetic intern

Nutrition assesment, Chronic diseases cases, pregnancy, pediatric and Geriatric. Awareness campaigns. Food quality control.

Year (2015-2015) Lebanese Beirut Airport Catering Company-LBACC

Food quality controller intern

Food safety, food hygiene, food analysis for the meals of the MEA and several flights.

Specialties

  • Weight management
  • Maternity nutrition( pregnancy &Lactation)
  • therapeutic Nutrition ( Diabetes, HTN,kidney failure, celiac diseases...)
  • Body building

Special Courses

  • -Nutrition & Lifestyle in Pregnancy- Medical Nutrition Therapy- Advanced Human Nutrition- Nutrition in Lifestyle- food safety

Volunteer experience

  • Nutritionist in an obesity Awareness Campaign in AbuDhabi along with Bariatric Surgeons and Nurses
  • Logistic coordinator at LAU Model Arab League

Projects

  • The effect of Violent Movies on food Preference and Appetite.
  • Nutrition intervention for cancer patients

Languages

  • Arabic
  • English

Certificates

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Bachelor Degree
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Nutrition in Pregnancy
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license
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Nutrition for physical activity and Health
 
Free Discovery Call

Free 30mins video or phone consultation

Includes :

  • building a detailed picture of your lifestyle, eating habits, medical history and any concerns you have about your health and wellbeing.
  • Know more about the services.
Bronze package

Bronze

Includes :

  • Discount 15% (1500L.L)
  • nutritional consultation
  • customized diet plan for all age groups and cases
  • 1 follow ups via video call once per month
silver package

silver package

Includes :

  • 15% diacount (1500L.L)
  • nutritional assesment
  • Customized Diet Plan for all age groups and for all cases
  • 2 follow ups every two weeks via video call
  • whatsapp support
Gold package

Gold package

Includes :

  • 15% discount (1500L.L)
  • Nutritional consultation
  • customized diet plan for all age groups and cases
  • 2 follow ups via video call every two weeks
  • whatsapp daily support
  • tips and attached required documents for every individualized case
  • steps to learn how to read food labels and Nutrition Facts